Welcome

I am Elisabeth Bohler. I founded Holistikals to help individuals embrace a holistic approach as a lifestyle through simple tools and techniques accessible to all.

I believe that true wellness encompasses the integration of body, mind and spirit, and I am passionate about empowering individuals to get stronger and better mentally and physically. 

I share all the tools that have helped me in my journey.

My Journey

My journey into the world of Holistic wellness began 10 years ago during my travels to Thailand, Bali, Nepal and Sri Lanka. I had the privilege of learning meditation and reiki from a monk, experienced silence retreats and went through deep cleansing practices such as fasting and other medicinal experiences to recover from cancer.

At this stage, I realised I finally started to understand myself, healing from physician and emotional traumas, and I wanted more.

In 2017, I made a life-changing decision to leave behind my career in the luxury corporate world in order to focus on my personal and professional growth in the realm of holistic modalities. 

Bali became my new home where I settled and managed House of OM, a holistic school.

It was during that time I became a certified breathing coach integrating both Western and Eastern approaches, as well as a 500RYT yoga and meditation teacher. 

In 2020, I came back to Dubai during COVID-19 and started establishing my career by teaching full-time yoga, and breathwork and facilitating Ice Baths. 

Since then, I deepened my professional skills with different educational trainings including Himalayan Kriyas Yoga, Adjustments specifics, and Advanced Oxygen Advantage facilitator.

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My Approach

My approach is tailored to anyone having a busy working life with responsibilities and limited free time to dedicate to themselves.

I provide simple tools and techniques to practice every day from home or the office in order to be more conscious about our body and mind, have the ability to manage our own emotions in a calm manner, strengthen our immunity, and overall improve our health. Through my teachings, workshops and retreats, everyone understands the physiology behind every practice and gets to experience the entire scope of wellness from a holistic approach.

All techniques are accessible to anyone regardless of their physical ability and level of awareness towards the practice of breathing, yoga and meditation.

My Education

Clients Who've Placed Their Trust in Me